{"id":71329,"date":"2021-05-21T00:01:33","date_gmt":"2021-05-20T21:01:33","guid":{"rendered":"https:\/\/www.stiridirecte.ro\/?p=71329"},"modified":"2021-05-21T00:01:33","modified_gmt":"2021-05-20T21:01:33","slug":"reteta-de-fasole-batuta-cu-ceapa-caramelizata-cum-o-faci-cremoasa","status":"publish","type":"post","link":"https:\/\/www.stiridirecte.ro\/reteta-de-fasole-batuta-cu-ceapa-caramelizata-cum-o-faci-cremoasa-71329","title":{"rendered":"Re\u021bet\u0103 de fasole b\u0103tut\u0103 cu ceap\u0103 caramelizat\u0103. Cum o faci cremoas\u0103"},"content":{"rendered":"

Fasolea b\u0103tut\u0103 este una dintre cele mai apreciate re\u0163ete tradi\u0163ionale rom\u00e2ne\u015fti. Indiferent c\u0103 este f\u0103cut\u0103 cu usturoi sau cu ceap\u0103, ori cu ambele, fasolea b\u0103tut\u0103 este un deliciu la orice or\u0103.<\/p>

<\/div><\/div>\n

Se m\u0103n\u00e2nc\u0103 \u015fi c\u00e2nd e post, dar \u015fi \u00een restul anului. \u015ei chiar dac\u0103 sunte\u0163i la diet\u0103. \u00cens\u0103 trebuie s\u0103 uita\u0163i de ceapa caramelizat\u0103 dac\u0103 dori\u0163i s\u0103 sl\u0103bi\u0163i. \u00cen caz contrar, trebuie s\u0103 renun\u0163a\u0163i la ceapa caramelizat\u0103, c\u0103ci aceea este cea care \u00eengra\u015f\u0103.<\/p>\n

Cum s\u0103 faci acas\u0103 re\u0163eta de fasole b\u0103tut\u0103 cu ceap\u0103 caramelizat\u0103<\/h2>\n

Pentru re\u0163eta de fasole b\u0103tut\u0103<\/a> cu ceap\u0103 ave\u0163i nevoie de 500 de grame de fasole, o ceap\u0103 mare, 5 c\u0103\u0163ei de usturoi, o lingur\u0103 bulion, o jum\u0103tate de linguri\u0163\u0103 de zah\u0103r brun, jum\u0103tate de linguri\u0163\u0103 o\u0163et balsamic, sare \u015fi piper dup\u0103 gust.<\/p>\n

Se pune pu\u0163in ulei de m\u0103sline \u00eentr-o tigaie \u015fi se c\u0103le\u015fte timp de 2-3 minute o bucat\u0103 de ceap\u0103 tocat\u0103, apoi se adaug\u0103 fasolea \u015fi se \u0163ine s\u0103 dea \u00een clocot, apoi se pune un polonic de sup\u0103 peste ea. Se adaug\u0103 usturoiul t\u0103iat felii sau pisat, depinde cum v\u0103 place, \u015fi se mai \u0163ine la g\u0103tit \u00eenc\u0103 2-3 minute. \u00cen timp ce acestea se g\u0103tesc, se poate preg\u0103ti \u015fi ceapa caramelizat\u0103.<\/p>\n

Ceapa se taie \u00een rondele mari \u015fi se pune la c\u0103lit \u00een ulei de floarea soarelui, \u00een care a\u0163i ad\u0103ugat \u015fi pu\u0163in coriandru. Se amestec\u0103 \u00een ceap\u0103 continuu, p\u00e2n\u0103 c\u00e2nd se va \u00eenmuia \u015fi devine sticloas\u0103. Se adaug\u0103 \u015fi zah\u0103rul brun, care va carameliza ceapa, apoi pune\u0163i \u015fi stropul de o\u0163et balsamic. Se omogenizeaz\u0103 bine totul, apoi pune\u0163i \u015fi pasta de tomate omogenizat\u0103 \u00een pu\u0163in\u0103 ap\u0103. Dup\u0103 doar c\u00e2teva minute, sosul \u00ee\u015fi schimb\u0103 consisten\u0163a \u015fi aroma lui plute\u015fte \u00een aer. Se pune \u015fi sarea, apoi focul se opre\u015fte.<\/p>\n

Fasolea fiart\u0103 se paseaz\u0103 bine, se mai adaug\u0103 \u015fi o lingur\u0103 de ulei de m\u0103sline, apoi se a\u015feaz\u0103 \u00eentr-un platou peste care ve\u0163i \u00eentinde ceapa caramelizat\u0103<\/a> \u015fi m\u00e2nc\u0103rica este gata.<\/p>\n

<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Fasolea b\u0103tut\u0103 este una dintre cele mai apreciate re\u0163ete tradi\u0163ionale rom\u00e2ne\u015fti. Indiferent c\u0103 este f\u0103cut\u0103 cu usturoi sau cu ceap\u0103, ori cu ambele, fasolea b\u0103tut\u0103 este un deliciu la orice or\u0103. Se m\u0103n\u00e2nc\u0103 \u015fi c\u00e2nd […]<\/p>\n","protected":false},"author":12,"featured_media":71351,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,4],"tags":[3443,78],"class_list":["post-71329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiri","category-utile","tag-fasole-batuta","tag-retete"],"acf":[],"yoast_head":"\nRe\u021bet\u0103 de fasole b\u0103tut\u0103 cu ceap\u0103 caramelizat\u0103. 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