{"id":201331,"date":"2025-03-19T10:49:45","date_gmt":"2025-03-19T08:49:45","guid":{"rendered":"https:\/\/www.stiridirecte.ro\/?p=201331"},"modified":"2025-03-19T10:50:55","modified_gmt":"2025-03-19T08:50:55","slug":"amalia-nastase-a-pierdut-din-nou-lupta-cu-kilogramele-cum-vrea-vedeta-sa-revina-la-silueta-de-altadata-nu-prea-am-timp-sa-ma-fandosesc-si-cu-diete","status":"publish","type":"post","link":"https:\/\/www.stiridirecte.ro\/amalia-nastase-a-pierdut-din-nou-lupta-cu-kilogramele-cum-vrea-vedeta-sa-revina-la-silueta-de-altadata-nu-prea-am-timp-sa-ma-fandosesc-si-cu-diete-201331","title":{"rendered":"Amalia N\u0103stase a pierdut din nou lupta cu kilogramele. Cum vrea vedeta s\u0103 revin\u0103 la silueta de alt\u0103dat\u0103: \u201eNu prea am timp s\u0103 m\u0103 fandosesc \u0219i cu diete\u201d"},"content":{"rendered":"

Amalia N\u0103stase este una dintre vedetele de la noi care au vorbit deschis despre lupta personal\u0103 cu kilogramele \u00een plus. Aceasta a decis s\u0103 reia procesul de sl\u0103bire la 47 de ani, dorindu-\u0219i s\u0103-\u0219i recapete silueta de alt\u0103dat\u0103.<\/p>

<\/div><\/div>\n

\u00cen urm\u0103 cu doar c\u00e2\u021biva ani, vedeta reu\u0219ise s\u0103 sl\u0103beasc\u0103 30 de kilograme. Fosta so\u021bie a tenismenului Ilie N\u0103stase nu a reu\u0219it s\u0103 \u00ee\u0219i men\u021bin\u0103 suple\u021bea \u0219i, recunoa\u0219te ea, s-a \u00eengr\u0103\u0219at din nou. A pus la loc doar 15 kilograme, dar spune c\u0103 o deranjeaz\u0103 \u0219i c\u0103 \u00ee\u0219i dore\u0219te s\u0103 scape de ele c\u00e2t mai rapid.<\/p>\n

Amalia N\u0103stase a explicat recent motivul pentru care nu reu\u0219e\u0219te s\u0103 urmeze o diet\u0103 strict\u0103 \u00een aceast\u0103 perioad\u0103.<\/p>\n

\u201eNu prea \u021bin \u00een momentul \u0103sta o diet\u0103, dup\u0103 cum se vede. M\u0103 rog, \u021bin un fel de fasting, dar c\u00e2nd ai foarte multe proiecte \u0219i munce\u0219ti foarte mult, cam ui\u021bi de diete. Le-am \u021binut \u00een timpul pandemiei, de st\u0103team acas\u0103!<\/strong><\/em><\/p>\n

Acum nu prea am timp s\u0103 m\u0103 fandosesc \u0219i cu diete! O s\u0103 am timp \u0219i de diete, dar c\u00e2nd o s\u0103 termin munca. Eu, din p\u0103cate, c\u00e2nd sunt stresat\u0103 \u0219i c\u00e2nd am mult\u0103 munc\u0103, cam scap \u00een ele a\u0219a\u201d<\/strong><\/em>, a m\u0103rturisit Amalia N\u0103stase.<\/p>\n

Chiar dac\u0103 \u00ee\u0219i dore\u0219te s\u0103 sl\u0103beasc\u0103, nu \u00ee\u0219i petrce timpul regret\u00e2nd cum arat\u0103 acum.<\/p>\n

\u201eAm f\u0103cut analize de s\u00e2nge, de hormoni \u0219i urmez o diet\u0103 special f\u0103cut\u0103 pentru mine, pentru greutatea mea. Am \u00eenceput o diet\u0103 personalizat\u0103 de nutri\u021bie func\u021bional\u0103 cu diete customizate de medic.<\/strong><\/em><\/p>\n

De b\u0103ut numai ap\u0103. Adio vin! Voi \u021bine aceast\u0103 diet\u0103 o lun\u0103, chiar dou\u0103. Trebuie s\u0103 sl\u0103besc 15 kilograme\u201d<\/strong><\/em>, a spus fosta so\u021bie a lui Ilie N\u0103stase.<\/p>\n

<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Amalia N\u0103stase este una dintre vedetele de la noi care au vorbit deschis despre lupta personal\u0103 cu kilogramele \u00een plus. Aceasta a decis s\u0103 reia procesul de sl\u0103bire la 47 de ani, dorindu-\u0219i s\u0103-\u0219i recapete […]<\/p>\n","protected":false},"author":14,"featured_media":201332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3608],"tags":[],"class_list":["post-201331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-altceva"],"acf":[],"yoast_head":"\nAmalia N\u0103stase a pierdut din nou lupta cu kilogramele. 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